5 on the Clock Poster

5 appears 170 times on the 24-hour clock, and the same number on the 12-hour clock

There are six times that the 5 is in the units of the minutes (eg 01:25) each hour, so 5x24 times over 24 hours (144).

The 5 appears in the tens of minutes (eg 12:50) 24 times in 24 hours.

The 5 appears in the hours section (eg 05:00) twice.

In total, that is 144+24+2 = 170 times

The answer is the same for the 12 hour clock, because there's just two 5 o'clocks instead of 05:00 and 15:00.